Dishes · A classic of Norman · The Channel coast, by way of Paris

Sole normande

Also Sole à la normande

Sole poached in wine or cider and fish stock, garnished with mussels, prawns and mushrooms, in a sauce of the reduced liquor with cream and egg yolks.

What makes it sole normande

  • Sole, whole or in fillets, poached gently.
  • Mussels, prawns and mushrooms as garnish.
  • The cooking liquor reduced with cream and butter into a sauce normande.

Where it comes from

Sole from the Channel and Norman cream give it its name, but the grand version, crowded with garnish, is usually said to have been shaped in nineteenth-century Paris restaurants rather than in Normandy itself.

It became a set piece of classic French cooking. In Normandy it's simpler: the fish, a few mussels and prawns, and a cream sauce made from the cooking juices.

How it varies

Sole dieppoise
Much the same, with Dieppe's mussels and prawns, sometimes in cider.

Be the first here

Start your own sole normande
No one here has made sole normande yet. Start it as v1, and every version after is an experiment the next cook can learn from.

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