Butter, cream, apples and the sea: orchards turned into cider and Calvados, pastures into Camembert and Livarot, and shellfish and sole from the Channel.
Normandy is green, wet pasture country with a long coast, and its cooking comes from the dairy, the orchard and the boat. Cream and butter go into almost everything savoury, and apples — eaten, pressed into cider and distilled into Calvados — into almost everything else.
Its cheeses are among France's best known: Camembert, Livarot, Pont-l'Évêque and Neufchâtel all come from here, and the butter and cream of Isigny carry a protected name. The coast brings mussels, scallops, oysters, sole and the lamb of the salt marshes around Mont-Saint-Michel.
Sauce normande, and dishes called à la normande all over France, usually mean cream, often with cider, apples or mushrooms. Some of the most famous of them were refined in Paris restaurants as much as in Normandy's own kitchens.