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Ingredients — what's just in, what's at its peak, and what it brings to a dish.
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Alliums
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Here
What cooks here use
Everything from West Africa
25
Herbs and aromatics
Ginger
warm, zesty
hot
In Suya · 115 classics
Vegetables
Okra
green, grassy
1 classic
Vegetables
Plum tomatoes
sweet, tangy
sour
savoury
In Jollof, party style · 1 classic
Chillies and peppers
Scotch bonnets
fruity, fierce
hot
In Jollof, party style, Rendang, the Lagos way · 14 classics
Roots and tubers
Sweet potatoes
sweet, nutty, earthy
7 classics
Roots and tubers
Taro
nutty, earthy, creamy
Not cooked here yet
Roots and tubers
Yams
mealy, earthy
3 classics
Chillies and peppers
Red peppers
sweet
In Jollof, party style · 18 classics
Herbs and aromatics
Thyme
woody, warm, earthy
17 classics
Vegetables
Bitter leaves
bitter, green
bitter
Not cooked here yet
Beans and pulses
Black-eyed peas
earthy
4 classics
Roots and tubers
Cassava
mealy, mild
2 classics
Spices
Curry powder
warm, earthy
hot
8 classics
Nuts and seeds
Egusi
nutty, rich
Not cooked here yet
Meat
Goat
gamey, sweet
4 classics
Spices
Grains of paradise
peppery, citrusy, floral, warm
Not cooked here yet
Fish and seafood
Ground crayfish
smoky, savoury, briny
savoury
salty
2 classics
Fats and oils
Groundnut oil
nutty, neutral
rich
In Jollof, party style · 5 classics
Nuts and seeds
Kuli kuli
roasted, nutty
In Suya · 1 classic
Seasonings and ferments
Locust beans
funky, fermented, pungent
2 classics
Grains and flours
Long grain rice
clean
In Jollof, party style · 6 classics
Fats and oils
Palm oil
earthy, rich
rich
6 classics
Nuts and seeds
Peanuts
roasted, nutty
22 classics
Fruit
Plantains
mealy, sweet
sweet
4 classics
Seasonings and ferments
Stock cubes
salty, savoury
savoury
salty
4 classics
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