The market · Nuts and seeds · The Americas

Pumpkin seeds

Green hulled seeds from certain squashes — nutty and grassy. Ground into Mexican pipián, and pressed into Styrian pumpkin seed oil.

nutty · grassy · toasty

Kinds

Pepitas
Hulled and green; toast and salt them.
In the shell
Roasted, for snacking.

Goes with

Knowing it

Where to buy
Anywhere; Latin American grocers.
Worth knowing
Toast in a dry pan until they puff and pop, then grind them for pipián or scatter them over soup.

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