Maize, chillies and fire: a cooking thousands of years deep, built on nixtamalised corn, a whole spectrum of dried chillies, and salsas at every meal.
Where it comes from
Its foundation is maize, and the Mesoamerican technique of nixtamalisation — cooking corn with lime (calcium hydroxide) so it can be ground to masa, unlocking its nutrition and its flavour. Chillies, tomatoes, tomatillos, beans, squash, cacao and vanilla all come from here.
After the Spanish conquest, pork, dairy, wheat and spices joined the pantry, and the cooking absorbed them into its own logic. In 2010, traditional Mexican cuisine became the first national cuisine added to UNESCO's list of intangible cultural heritage.
Where in it
OaxacaOften called the land of the seven moles, with negro the darkest of them — and tlayudas, quesillo, chapulines and chocolate ground at the market mills.Mole negro
PueblaA city of convent kitchens and colonial tiles, and the home of mole poblano and chiles en nogada. Its Lebanese families' tacos árabes led to al pastor.Mole poblanoChiles en nogada
Mexico CityWhere the whole country's cooking meets, much of it at street stalls: tacos al pastor off the trompo late into the night, tamales and atole in the morning.Tacos al pastor
YucatánMaya cooking, with achiote, bitter orange and the earth oven, the pib — and habanero salsas on every table.Cochinita pibil
JaliscoGuadalajara and the country around it: birria, pozole rojo, tortas ahogadas drowned in chilli sauce, and the agave fields of tequila.Birria
VeracruzThe Gulf port where Spain first landed, and where olives, capers and olive oil met Mexican tomatoes and chillies — above all over fish.Pescado a la veracruzana
How it cooks
Nixtamalización
Corn simmered and soaked in limewater, then ground to masa for tortillas and tamales.
Tatemar
Charring tomatoes, chillies and onion on a dry comal until blistered, for depth in salsas.
Toasting and soaking dried chillies
A few seconds on the comal, then soaked and blended — too long and they turn bitter.
Frying the salsa
A blended sauce poured into hot fat and cooked down until it darkens: sazonar.
Early 1900s · from Lebanon to PueblaThe vertical spitLebanese families who settled in Puebla brought the vertical spit of shawarma. Mexican cooks swapped lamb for pork in a chilli adobo, crowned it with pineapple — and made tacos al pastor.Tacos al pastor →