The market · Vegetables · South Asia, Southeast Asia, East Asia
Bitter melons
Karela, goya: a warty green gourd, eaten for its bitterness rather than despite it.
bitter · green · grassy
What to do with it
Classics built on it
Kinds
- Indian karela
- Small, dark and spiky — the most bitter.
- Chinese
- Long, pale and smoother, milder.
Knowing it
- Where to buy
- South Asian and Chinese grocers. Firm and green, not yellowing.
- A little history
- Goya champuru, stir-fried with tofu, egg and pork, is Okinawa's everyday dish.
- Worth knowing
- Scrape out the pith and seeds, slice, salt and squeeze to soften the bitterness.
More vegetables, in season with it