The market · Vegetables · South Asia, Southeast Asia, East Asia

Bitter melons

Karela, goya: a warty green gourd, eaten for its bitterness rather than despite it.

bitter · green · grassy
Bitter melons

What to do with it

Classics built on it

Kinds

Indian karela
Small, dark and spiky — the most bitter.
Chinese
Long, pale and smoother, milder.

Goes with

Knowing it

Where to buy
South Asian and Chinese grocers. Firm and green, not yellowing.
A little history
Goya champuru, stir-fried with tofu, egg and pork, is Okinawa's everyday dish.
Worth knowing
Scrape out the pith and seeds, slice, salt and squeeze to soften the bitterness.

More vegetables, in season with it